Exercise 1: The One Thing You’re Good At

This will be a short post, more of a self reflection that you can do while doing your work, or on your way to the market, or going to the post office to send a post card. Here’s one question that you can try to answer:

I WANT YOU TO THINK OF THAT ONE THING THAT YOU’RE GOOD AT AND WRITE IT DOWN WHEN YOU HAVE THE TIME, BEFORE THE SUN SETS TODAY. 

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This is one thing people forget about themselves, that there is always one thing that they’re good. The society has placed so much emphasis on multi tasking that it can drive people to shreds. Literally. Imagine people walking around looking forlorn, dismal, and torn.  Walking tattered clothes that’s it.

I believe that there’s one thing we’re good at. If you can name one, then that’s the spirit. If you can name more, all the more better. But for those who are confused, simply take baby steps when answering this. Take this question into heart, and savor it. Don’t be in a hurry to answer. If you need to go to a quiet place (if that’s what works for you) to reflect, then go. I hope that you find that one thing you’re good at. Crossing my fingers for you. Have a great day!!

Author: Liza Benetua

Enamored with Filipino, Korean, and Japanese culture. Likes food, psychology, beauty and fashion, music, movies, anything from the '50s, old Filipino movies, Audrey Hepburn, friendly banter, witty jokes, cute pets